Always happy when it's time to grab a bag of Runder.
"I travel really long distances on my motorbike. Having Runder along the journey is always a life saver in those moments of need on the road."
- Khalid Al Jabir, Global Overlander
My kit bag includes Runder!
"Competition days you're going full steam and burning energy fast. It's important to be able to replenish your stores quickly which is where Runder serves me well, between each fight"
- Rikki Da Silva, South African, Brown Belt Jiu Jitsu, Teacher.
Thanks for the protein snacks.
"These were really great snacks while training and competing at the Paris Olympics."
- Tone Wieten, Dutch Rowing Team and Olympic Gold Medalist
Runder's products are truly useful for meeting my nutritional goals.
"Biltong has become part of my protein supplementing. I often include it in my breakfast oats with eggs and avocado."
- Anak Verhoeven, Belgian, World Champion Rock Climber
INFO
Biltong is a rich source of vitamin B12, creatine and iron which is a nutrient that many people are, without knowing, lacking in their diet. Biltong is high in protein plus its low-carb contents makes it very favourable snack.
Compared with other protein snacks, gram for gram, biltong packs a massive punch of nutrition. Biltong's increase in global popularity is mostly due to its high protein value and nutritional composition.
The bio-availability of nutrients in biltong is high. Even when comparing to other healthy snacks on the market, biltong ranks impressively.
BILTONG IS AIR DRIED STEAK
ENDURANCE SPORT
Compact, light and loaded with nutrition. Easy to open, easy to eat. Absolutely delcious.
ADVENTURE FOOD
Long lasting, protein packed, contains vitamins and minerals that will ensure you can go the distance.
WHEN ON-THE-GO
The ultimate snack for when you are on the move, exercising, stuck in meetings, or commuting.
nATURAL PROTEIN SOURCE
Biltong is an air-dried beef steak packed with all the nutrition that comes with quality beef.
TRAVEL COMPANION
The best travel buddy. Never be forced to buy garbage from a tank station or vending machine.
ENERGY STABILISER
Biltong will not spike your energy and drop you! Sustain your energy and maintain your power.
WHEN ON-THE-GO
The ultimate snack for when you are on the move, exercising, stuck in meetings, or commuting.
NATURAL PROTEIN SOURCE
Biltong is an air-dried beef steak packed with all the nutrition that comes with quality beef.
ENDURANCE SPORTS
Compact, light and loaded with nutrition. Easy to open, easy to eat. Absolutely delcious.
ENERGY STABILISER
Biltong will not spike your energy and drop you! Sustain your energy and maintain your power.
ADVENTURE FOOD
Long lasting, protein packed, contains vitamins and minerals that will ensure you can go the distance.
TRAVEL COMPANION
The best travel buddy. Never be forced to buy garbage from a tank station or vending machine.