Runder Blog
Support Kyle & Runder's Marathon Run for Cancer...
Donate here: https://acties.kwf.nl/fundraisers/kylehodgson/amsterdam2025Event: TCS Amsterdam Full MarathonDate: 19 October 2025Runner: Kyle HodgsonSkill: Amateur Endurance is at the heart of our business and what better way than to lead by...
Support Kyle & Runder's Marathon Run for Cancer...
Donate here: https://acties.kwf.nl/fundraisers/kylehodgson/amsterdam2025Event: TCS Amsterdam Full MarathonDate: 19 October 2025Runner: Kyle HodgsonSkill: Amateur Endurance is at the heart of our business and what better way than to lead by...
Why Runder Biltong Supports Your Wellness
You’ve chosen Runder Biltong for its taste, but did you know it’s also a powerhouse of nutrition? Regularly enjoying biltong (even in small amounts) can help you meet your protein...
Why Runder Biltong Supports Your Wellness
You’ve chosen Runder Biltong for its taste, but did you know it’s also a powerhouse of nutrition? Regularly enjoying biltong (even in small amounts) can help you meet your protein...
Not All Protein is Equal
Not all protein is created equal—Runder biltong offers superior bioavailability thanks to its traditional air-drying process. Biltong retains its nutrition far better than cooked steak or most other high-protein...
Not All Protein is Equal
Not all protein is created equal—Runder biltong offers superior bioavailability thanks to its traditional air-drying process. Biltong retains its nutrition far better than cooked steak or most other high-protein...
Brett Florens Completing 29 Comrades Marathons
Follow Brett: Instagram | Facebook | YouTube | Website When someone walks into your space with a vibrant aura, it’s not something you can ignore because it’s something that is...
Brett Florens Completing 29 Comrades Marathons
Follow Brett: Instagram | Facebook | YouTube | Website When someone walks into your space with a vibrant aura, it’s not something you can ignore because it’s something that is...
POSTPONED: SH*T HOT FEST: BLAZIN' ASIAN EDITION
POSTPONED. NEW DATE: 30 AUG 2025 SAFFAS, READY TO TURN UP THE HEAT AGAIN? If you were at last year’s SHT HOT FEST (over 700 of you Saffas showed up!),...
POSTPONED: SH*T HOT FEST: BLAZIN' ASIAN EDITION
POSTPONED. NEW DATE: 30 AUG 2025 SAFFAS, READY TO TURN UP THE HEAT AGAIN? If you were at last year’s SHT HOT FEST (over 700 of you Saffas showed up!),...
Oli Wheeler Survives 3000km In The Moroccan Desert
Get a load of this: 3000km across the Moroccan Desert. 8 physically and mentally gruelling days on 2 wheels. Sandstorms, heat, near dehydration, broken bones, broken bikes and big smiles.More...
Oli Wheeler Survives 3000km In The Moroccan Desert
Get a load of this: 3000km across the Moroccan Desert. 8 physically and mentally gruelling days on 2 wheels. Sandstorms, heat, near dehydration, broken bones, broken bikes and big smiles.More...