Runder Recipes and More

  • Runder Launches on Acroya Meals

    by Runder Biltong

    We are extremely excited to be working with Acroya Meals.

    Not only because it's a young South African-Dutch duo behind the new chef to consumer meal platform but also because it brings a very unique dining experience to the comfort of your own home. We've curated a beautiful Braai-BBQ box which is exclusively available from Acroya Meals. 

  • The Ultimate Summer Braai Box is Here

    by Runder Biltong

    We've been busy in the kitchen developing what is going to be a highlight of your coming summer. The nice thing is that you 'll be able to repeat it. The most delicous pre-marinated and precooked easy meals by Runder, delivered to your door for the weekend.

  • Beef Jerky and Biltong

    by Runder Biltong

    Biltong and beef jerky are forever being compared to each other. Most likely because they are comparable as a dried beef meat snack. Although they are both dried meat they are in-fact very different - both in the way they taste and the way that they are produced.

    Posted in Beef Jerky, Biltong, Dried Beef, Food, Jerky, Meat Snacks, Snacks

  • Interesting ways to use biltong

    by Runder Biltong
    Of course, biltong on its own is a delicious and healthy snack. But have you considered some of the other opportunities presented by this traditional South African food item?

  • Sun's out get your buns out

    by Runder Biltong
    There is nothing quite as enjoyable as a well-made boerie roll and I have it on pretty good authority that we make the best boerewors in town. We’v...
    Posted in Boerewors, Braai, Food, South Africa, Summer

  • How biltong is made

    by Runder Biltong
      The process of making this traditional, deliciously meaty South African snack is simple, though getting it just right can be tricky. In principle...
    Posted in Biltong, Food, South Africa

  • Why choose the Runder Biltong Taste Box?

    by Runder Biltong
    Biltong comes in many different – and delicious – varieties, shapes and flavours. So what do you do if you don’t know how to choose from all the op...
    Posted in Biltong, Borrel, Food, Snacks, South Africa

  • Hoe maak je broodjes gourmet boerewors? 3 Manieren

    by Runder Biltong
    Een broodje boerewors is een verrukkelijk Zuid-Afrikaans gerecht, gemaakt met een hotdogbroodje, worst (bij voorkeur bereid op de braai), en tomatensaus en mosterd naar smaak. Soms worden gebakken uien toegevoegd.
    Posted in 100% Beef Boerewors, BBQ, Beef Boerewors, Recipes

  • What are the benefits of the keto and LCHF diets?

    by Runder Biltong

    You’ve probably heard a lot about the ketogenic (or keto) and low-carb high-fat (LCHF) diets. But what exactly are they? And what are the benefits of following these diets? In this article, we explore the answers to the these questions.

  • Verschillende manieren om van biltong te genieten

    by Runder Biltong
    Biltong is een veelzijdige, gedroogde en gekruide Zuid-Afrikaanse rundvlees snack. Meestal wordt het in dunne plakjes gegeten, maar wist je dat er ook veel andere manieren zijn om van deze heerlijke snack te genieten?

  • Biltong vs Other Ready-to-Eat Protein Snacks

    by Runder Biltong
    Ready-to-eat protein snacks such as biltong, beefy jerky, and protein bars are a popular choice post-workout, during hikes and long bike rides, or as a healthy alternative to junk food. 
    Posted in Biltong, Biltong nutrition, Health

  • 5 Gezonde lunchbox snacks voor je kind

    by Runder Biltong
    Het samenstellen van de lunchbox van je kind kan een hele uitdaging zijn, vooral als je niet veel tijd hebt.
    Posted in Biltong, Food, Health, Kids lunch snacks, Snacks