Runder Recipes and More
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Runder Launches on Acroya Meals
We are extremely excited to be working with Acroya Meals.
Not only because it's a young South African-Dutch duo behind the new chef to consumer meal platform but also because it brings a very unique dining experience to the comfort of your own home. We've curated a beautiful Braai-BBQ box which is exclusively available from Acroya Meals.
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The Ultimate Summer Braai Box is Here
We've been busy in the kitchen developing what is going to be a highlight of your coming summer. The nice thing is that you 'll be able to repeat it. The most delicous pre-marinated and precooked easy meals by Runder, delivered to your door for the weekend.
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Beef Jerky and Biltong
Biltong and beef jerky are forever being compared to each other. Most likely because they are comparable as a dried beef meat snack. Although they are both dried meat they are in-fact very different - both in the way they taste and the way that they are produced.
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Interesting ways to use biltong
Of course, biltong on its own is a delicious and healthy snack. But have you considered some of the other opportunities presented by this traditional South African food item? -
Sun's out get your buns out
There is nothing quite as enjoyable as a well-made boerie roll and I have it on pretty good authority that we make the best boerewors in town. We’v... -
How biltong is made
The process of making this traditional, deliciously meaty South African snack is simple, though getting it just right can be tricky. In principle... -
Why choose the Runder Biltong Taste Box?
Biltong comes in many different – and delicious – varieties, shapes and flavours. So what do you do if you don’t know how to choose from all the op... -
Hoe maak je broodjes gourmet boerewors? 3 Manieren
Een broodje boerewors is een verrukkelijk Zuid-Afrikaans gerecht, gemaakt met een hotdogbroodje, worst (bij voorkeur bereid op de braai), en tomatensaus en mosterd naar smaak. Soms worden gebakken uien toegevoegd. -
What are the benefits of the keto and LCHF diets?
You’ve probably heard a lot about the ketogenic (or keto) and low-carb high-fat (LCHF) diets. But what exactly are they? And what are the benefits of following these diets? In this article, we explore the answers to the these questions.
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Verschillende manieren om van biltong te genieten
Biltong is een veelzijdige, gedroogde en gekruide Zuid-Afrikaanse rundvlees snack. Meestal wordt het in dunne plakjes gegeten, maar wist je dat er ook veel andere manieren zijn om van deze heerlijke snack te genieten? -
Biltong vs Other Ready-to-Eat Protein Snacks
Ready-to-eat protein snacks such as biltong, beefy jerky, and protein bars are a popular choice post-workout, during hikes and long bike rides, or as a healthy alternative to junk food. -
5 Gezonde lunchbox snacks voor je kind
Het samenstellen van de lunchbox van je kind kan een hele uitdaging zijn, vooral als je niet veel tijd hebt.
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