Felix is one of our early Elites and is known for his crazy personal, and mostly solo, expeditions that he regularly throws himself into. A British man, living in the french Alps, Felix uses the mountain trails as his playground and no wonder he smashing races like the fan Dance. Felix is thriving, over 50, and is in peak physical shape.
Here's more about the race he just claimed a 1st place in. Hint: It's no 'walk in the park'.
The Fan Dance is the legendary and gruelling fitness and endurance event based on the UK Special Forces selection march historically used by the British Army, particularly the SAS (Special Air Service). It's held in the Brecon Beacons in Wales, and has gained a reputation both among military hopefuls and civilian endurance athletes.
Key Facts:
- Distance: 24 km (15 miles)
- Route: A timed out-and-back march over Pen y Fan, the highest peak in South Wales (886 m / 2,907 ft), including steep ascents and descents.
- Weight: Participants carry a 25lbs (11kg) or 35 lb (16 kg) Bergen (rucksack), not including food and water — to mirror military load.
- Conditions: The route crosses exposed, harsh terrain with potentially brutal weather (rain, snow, fog, heat depending on the season).
- Time Limit: Civilian events often have a generous cut-off, but the military pass mark is around 4 hours.
Background:
- The Fan Dance is part of the "Hills Phase" of UK Special Forces selection. Candidates must complete it within the time limit while being monitored for navigation, speed, and resilience.
- The DS (Directing Staff) – often ex-Special Forces – monitor participants during both the military and public events.
Civilian Versions:
- Organised by The Special Forces Experience
- Options include:
- Load-bearing (with Bergen)
- Clean fatigue (without load)
- Masters (over 50s)
- Tabbing, running, or walking categories
Why It's Popular:
- It's seen as a true test of physical robustness, mental fortitude, and respect for the military roots.
- Many use it as preparation for longer ultra-endurance events or military careers.
This is a unique race format and a great initiative. Give their socials a follow here.