Nutritional benefits of eating beef

Nutritional benefits of eating beef

Eating quality beef has loads of health benefits. Getting the right amount of protein is essential to a well balanced and healthy diet. Protein aids muscle growth to maintain good metabolism. Beef is a good food source for protein, various minerals, vitamin B12, zinc and more.

Biltong is a slab of steak that has been salted, spiced and air-dried, usually over a period of 5-7days. Biltong is cured and not cooked, thus it retains most of its natural nutritional value. Biltong makes eating steak possible, wherever you are. It is thinly sliced and packed into a snack size bag with all the nutritional value you need.

Eat biltong at your desk, pre or post your workout or as a life-saving snack - packed into your hiking or sports bag.

Nutritional Info Per 100g
Energy 256kcal (1070kJ)
Protein 47.2g
Fat 5.6g
of which saturates 2.1g
Salt 3.8g
Carbohydrates 2.1g
of which sugars 2.1g

Order online and have it delivered to your door.

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